The Best Lumbar Belts to Buy Cheap
What is the role of a lumbar belt?
The lumbar belt has a supporting role because it will support and stabilize the lower back region like a tutor , relieving pain, reducing pressure on the intervertebral discs, and limiting movements that could aggravate lumbar problems. Its effectiveness is recognized by doctors.
Is it good to wear a lumbar belt?
Wearing a lumbar belt is beneficial because it supports and stabilizes the lower back , thus relieving pain. It is often recommended by doctors in cases of herniated discs . This device can also be used as a preventative measure during significant exertion or when carrying heavy loads.
When to wear a lumbar support belt?
You can wear a lumbar belt when the pain in the lower back is intense, to lift heavy loads, to do physical activity ; when you suffer from a herniated disc , sciatica or even during rehabilitation after surgery.
What is the most effective lumbar belt?
In our catalog, the three most effective lumbar belts are the wireless soft heat belt, the inflatable lumbar belt and the pharnea support belt. These are models with excellent value for money that are really effective against back pain .
How to choose the size of a lumbar belt?
To choose a lumbar belt that best suits your needs, several criteria must be taken into account:
- The level of support: depending on the intensity of your pain and the severity of your back problem, opt for a classic, reinforced or heated lumbar belt.
- Size: Measure your waistline at the navel and check that the belt you choose fits this measurement. A belt that is too big or too small will not properly fulfill its support function.
- Comfort: Try the belt on before purchasing to ensure it fits your body shape well and does not cause discomfort or irritation when moving.
You may also want to consult a doctor or healthcare professional before using a lumbar belt, especially if you have severe or chronic back problems. They will be able to guide you towards the most suitable model and give you advice on how to use it correctly.
What is the best belt for back pain?
There are several types of lumbar belts that are effective against back pain:
The classic lumbar belt
This is the most common model , which consists of a wide, adjustable elastic band with hook-and-loop fasteners. The classic lumbar belt provides good compression and effective support for the lumbar muscles and spine , while being comfortable to wear. It is suitable for relieving mild to moderate pain and preventing back problems related to sports or professional activities.
The heated lumbar belt
In addition to supporting your back, the heated lumbar belt provides gentle, soothing heat that helps relax muscles and relieve tension. Some models are equipped with a pocket in which you can insert a hot water bottle or heating pad to diffuse heat. The heated lumbar belt is best for relieving muscle pain .
Pregnancy lumbar belt
The pregnancy belt is an essential accessory for many pregnant women during this unique time in their lives. It provides comfort and support throughout pregnancy, playing a crucial role in the daily well-being of expectant mothers.
How long should you wear a lumbar belt?
The length of time you wear a lumbar belt will depend on the severity of the pain. For example, for mild pain, a few hours a day will be enough. It is recommended not to wear the lumbar belt for more than 8 hours in a row, unless otherwise prescribed by a doctor .
If you have severe pain, you may need to wear a lumbar belt all day .
In some situations it may be recommended to sleep with a lumbar belt but this should be determined by a healthcare professional.
How to put on a lumbar belt?
A lumbar belt should be positioned around the waist at the level of the lower part of the back which is called the lumbar region . To put it on:
- Stand up straight and pull your stomach in slightly.
- Place the belt around your lower back.
- Grab both ends of the belt and close it using the Velcro strips or other closure systems on the abdominal area.
- Adjust the tension so that it is comfortable and provides adequate support.
We invite you to read our tutorial for more information: How to correctly position a lumbar belt .>
Additional information about the support belt
Below you will find our various blog articles that deal with the subject of the lumbar belt. You will therefore find all the elements necessary to guide you in your search for information.
Tips for using the lumbar belt
How long to wear a lumbar belt
Herniated disc and lumbar girdle
Lumbar belt for osteoarthritis
For or against using a lumbar belt
Can you buy a lumbar belt without a prescription?
Can you play sports with a lumbar belt?
Can you work with a lumbar belt?
Can you sleep with a lumbar belt?
Can you ride a bike with a lumbar belt?
Can you drive with a lumbar belt?
The disadvantages of a lumbar belt
How much does a lumbar belt cost?
Can you find an inflatable lumbar belt in a pharmacy?