Abdominal belts are increasingly popular accessories for people wishing to regain a harmonious silhouette and refine their waist. They offer convincing results in addition to a suitable sports program and a balanced diet.
However, its use is not recommended for everyone. Indeed, certain contraindications must be taken into account. In this article, we will present to you the main contraindications linked to the use of an abdominal belt.
Feverish states
It is not recommended to use an abdominal belt in case of febrile condition. Indeed, fever is often synonymous with infection or illness, and it is important to let your body rest and fight off these infections without adding additional stress.
In addition, sweating caused by the belt during exercise could worsen your already weakened state of health.
Bacterial infections
If you suffer from a bacterial infection, the use of an abdominal belt is also not recommended. Indeed, wearing the latter can encourage the spread of bacteria on your skin and thus worsen the infection. Therefore, prioritize rest and medication prescribed by your doctor to promote healing.
Neurological diseases
Certain neurological diseases, such as multiple sclerosis, neuropathy or spinal disorders, may be incompatible with the use of an abdominal belt.
Indeed, these pathologies can cause pain and discomfort in the back and stomach, which could be accentuated by wearing this accessory.
It is therefore recommended to consult your doctor before using an abdominal belt if you suffer from a neurological disease.
Abdominal hernias
If you have been diagnosed with an abdominal hernia, it is imperative that you do not use an abdominal binder, as this could worsen your condition. A hernia is a protrusion of an organ through a natural or artificial opening.
The pressure exerted by the abdominal belt on this weakened area could cause the hernia to worsen and lead to medical complications.
Untreated diabetes
If you have untreated diabetes, it is not recommended to use an abdominal belt. In fact, diabetes can impair the nervous system and blood circulation, making the use of this type of accessory dangerous for your health.
Before using any device, make sure you follow appropriate treatment to control your blood sugar and consult your doctor to find out what sporting activities are recommended for you.
Other contraindications for the abdominal belt
In addition to the situations mentioned above, there are other cases where the use of a lap belt is not recommended. Among them, we can cite:
- Pregnant women or women who have just given birth: it is important to give the body time to recover from this physically trying period.
- People with uncontrolled high blood pressure: Exercising with an abdominal binder could increase blood pressure and worsen their condition.
- People who have undergone recent abdominal surgery: here again, you should give your body time to recover before using this accessory.
It is essential to take into account the contraindications mentioned in this article before opting for the use of an abdominal belt. If you have one of these risk factors, it is preferable to favor other methods to find a flat and toned stomach.
Do not hesitate to consult a health professional to obtain advice adapted to your personal situation and to avoid falling into the myths of the ab belt .
