The strength training belt helps prevent blockages and back pain when lifting loads
If you have back pain, rest assured, you are not alone. But it is entirely possible to relieve back pain. In this article, we will take a look at the effects of our lumbar support belt; and why you should wear it.
Lumbar handling belt for strength work: what are the effects?
A strength belt is equipment that will support and protect the spinal joints. Most often, it has a Velcro fastening system and is placed along your waistline.
There are several types of lumbar belts and they must be chosen according to the stage of your pathology and the type of physical activity performed. The purpose of wearing a lumbar belt is to provide relief from back pain by providing compression which will cause the stabilization of the lower back muscles to relieve them.
But it is important to emphasize that wearing a lumbar belt can address three aspects:
- The orthosis can have a biomechanical effect, that is to say that to stabilize the spine, it will increase the pressure in your abdomen, which will have the effect of reducing the load exerted on the intervertebral discs.
- Safety equipment can also optimize muscle strength,
- It can also have an analgesic effect which relieves pain to a greater or lesser extent, this will be closely linked to the perception of the wearer.
This compression belt is unisex, it has a double elastic strap with adjustable pressure and great comfort to avoid lower back problems during physical exertion. In addition, the strength work restraint belt is particularly pleasant to wear on a daily basis and during handling work .
If you have to carry more or less heavy loads, it puts a lot of strain on your back. In this case, wearing a lumbar belt is an ideal way to prevent work accidents and especially to correct bad posture.
In fact, the lumbar belt will press on the wall below the rib cage. This will then increase lumbar rigidity and limit the risk of injuries and/or tears. In this case, wearing a lumbar belt will prevent and not cure existing back pain.
To be comfortable at work, wear a lumbar belt for heavy work!
The majority of pain occurs after a period of activity when you are at rest. It is important to emphasize that acute pain can lead to work stoppage. To avoid reaching this stage, using a lumbar belt is a wise choice. It will relieve back pain already present and prevent possible pathologies. Wearing the product will balance posture and limit intensive contractions of your muscles. By opting to use a lumbar belt, you will not only be much more comfortable, but you will also feel secure.
Because the compression belt will limit the efforts on the spine, which will relieve pain and not aggravate an emerging pathology .
Blades at the back of the orthosis will correct the alignment of your lower back and improve your posture to avoid compression of the intervertebral discs which can cause serious back problems.
- Lumbar belts prevent occupational trauma and provide pain relief
- Elastic adjustable strap to perfectly adjust the belt to your waist
- Robust and durable lumbar belt
- Our belts are designed with high quality materials
- Essential product for the prevention and treatment of lumbar problems
