The Best Lumbar Belts to Buy Cheap
Sorry, there are no products matching your search.
How to choose the size of a lumbar belt?
To choose a lumbar belt that will best suit your needs, several criteria must be taken into account:
- The level of support: depending on the intensity of your pain and the severity of your back problem, opt for a classic, reinforced or heated lumbar belt.
- Size: measure your waistline at the level of the navel and check that the belt you choose corresponds to this measurement. A belt that is too big or too small will not properly fulfill its support function.
- Comfort: try the belt on before purchasing to ensure that it fits the shape of your body and does not cause discomfort or irritation during your movements.
You may also consult a doctor or health professional before using a lumbar belt, especially if you suffer from severe or chronic back problems. He will be able to direct you to the most suitable model and give you advice on how to use it correctly.
Is it okay to wear a lumbar belt?
Yes, because the lumbar belt is a medical device whose function is to support and stabilize the lower region of your back, that is to say the lumbar vertebrae. This allows:
- Relieve back pain
- To provide optimal support to the muscles and ligaments of the area concerned
- To reduce pressure on the intervertebral discs
- To reduce inflammation and pain caused by poor posture, a herniated disc or lower back pain
- Limit movements that could worsen the condition of your back
- To prevent possible recurrences of lower back problems
The lumbar belt has several advantages and is therefore a valuable ally for people suffering from pain in the lumbar vertebrae , whether occasional or chronic. It can be used as prevention during major efforts or when you have to carry heavy loads.
When should you use a lumbar belt?
You can use a lumbar belt in several situations such as: To lift heavy loads, do physical activity or weight training ; when you suffer from a herniated disc , sciatica or during rehabilitation after surgery.
What is the best belt for back pain?
There are several types of lumbar belts that are effective against back pain:
The classic lumbar belt
This is the most common model , which consists of a wide, adjustable elastic band with hook-and-loop straps. The classic lumbar belt provides good compression and effective support for the lumbar muscles and spine , while being comfortable to wear. It is suitable for relieving mild to moderate pain and preventing back problems linked to sporting or professional activities.
The heated lumbar belt
In addition to supporting your back, the heated lumbar belt provides gentle, soothing warmth that helps relax muscles and relieve tension. Some models are equipped with a pocket in which it is possible to insert a hot water bottle or a heating pad to diffuse the heat. The heated lumbar belt is best for relieving muscle pain .
Maternity lumbar belt
The pregnancy belt is an essential accessory for many pregnant women during this unique period of their life. It provides comfort and support throughout pregnancy, playing a crucial role in the daily well-being of mothers-to-be.
How long to wear a lumbar belt?
The duration of wearing a lumbar belt will depend on the severity of the pain. For example, for slight pain, a few hours a day will be enough. It is recommended not to wear the lumbar belt for more than 8 hours in a row, unless otherwise prescribed by a doctor .
In case of intense pain you may be forced to wear a lumbar belt all day .
In certain situations it may be recommended to sleep with a lumbar belt but this should be determined by a healthcare professional.
How to put on a lumbar belt?
A lumbar belt must be positioned around the waist at the level of the lower part of the back which is called the lumbar region . To put it on:
- Stand upright and tuck your stomach in slightly.
- Place the belt around your lower back.
- Grasp both ends of the belt and close it using the Velcro straps or other closure systems over the abdominal area.
- Adjust the tension so that it is comfortable and provides adequate support.
We invite you to read our tutorial for more information: How to properly position a lumbar belt .>
Additional information on the support belt
Below you will find our various blog articles which deal with the subject of the lumbar belt. You will therefore find all the necessary elements to guide you in your search for information.
tips for using the lumbar belt
How long to wear a lumbar belt
Herniated disc and lumbar belt
Lumbar belt for osteoarthritis
For or against the use of a lumbar belt
Can you buy a lumbar belt without a prescription?
Can you do sports with a lumbar belt?
Can we work with a lumbar belt
Can you sleep with a lumbar belt?
Can you ride a bike with a lumbar belt?
Can you drive with a lumbar belt?
The disadvantages of a lumbar belt
How much does a lumbar belt cost?
Can you find an inflatable lumbar belt in pharmacies?